Rekindling Relationships
Using Communication when Growing Apart

Using Communication when Growing Apart

December 3, 2021

Is it time to say goodbye? Are you at a crossroads? Are you avoiding talking about it?
Bec and Vern discuss how to have this very hard conversation about parting ways and why doing it can make you both happier.

We believe that good healthy communication is the key to a great relationship and that with practice and patience everyone can be better at it.

Please take our 3 minute survey and receive our Online Couples and Parents Course for free (retail value $50) in March 2022. Check us out on Facebook and YouTube.

Using Communication when dealing with Trauma

Using Communication when dealing with Trauma

December 3, 2021

Trauma affects many of us. In our past and also in our present. Identifying how it is impacting your life and communicating this with your partner can helps us process this pain and build a more loving relationship as we heal together. In this episode, Bec and Vern discuss how to be supportive of someone dealing with past trauma, whether it’s your partner or yourself.

We believe that good healthy communication is the key to a great relationship and that with practice and patience everyone can be better at it.

Please take our 3 minute survey and receive our Online Couples and Parents Course for free (retail value $50) in March 2022. Check us out on Facebook and YouTube.

Using Communication when Repairing

Using Communication when Repairing

December 3, 2021

Disagreements are common and normal in a relationship. However, after dealing with conflict we need to take the time to come together to repair upsets and hurts. Bec and Vern talk about how important this is for your relationship and why it's worth learning how to do it better. 

We believe that good healthy communication is the key to a great relationship and that with practice and patience everyone can be better at it.

Please take our 3 minute survey and receive our Online Couples and Parents Course for free (retail value $50) in March 2022. 

Check us out on Facebook and YouTube.

Using Communication when in Conflict

Using Communication when in Conflict

December 3, 2021

Are you sick of arguing about the same thing with your partner over and over again? Has stonewalling, avoidance or yelling become the norm in your relationship? Conflict is a normal in a relationship but there are better ways to do it.
Bec and Vern discuss ways to manage these battles with more respect, openness and patience, so that they actually strengthen our relationships.

We believe that good healthy communication is the key to a great relationship and that with practice and patience everyone can be better at it.

Please take our 3 minute survey and receive our Online Couples and Parents Course for free (retail value $50) in March 2022. Check us out on Facebook and YouTube.

Using Communication for Intimacy

Using Communication for Intimacy

December 3, 2021

Would you like your intimate space to be more deeply connected and way more fun? Would you like to speak more openly about sex with your partner? Would you like to have more sex? It’s all about using your mouth and having better conversations. Bec and Vern chat about how we can shake our awkwardness, be more vulnerable, and ask for what we want in our intimate lives so that we can have joyful and connected intimate spaces.

We believe that good healthy communication is the key to a great relationship and that with practice and patience everyone can be better at it.

Please take our 3 minute survey and receive our Online Couples and Parents Course for free (retail value $50) in March 2022. 

Check us out on Facebook and YouTube.

Using Communication to Build Trust

Using Communication to Build Trust

December 3, 2021

Something has happened. It has affected you and your relationship. Trust has been broken. What now?
Bec and Vern discuss how to use communication, honesty and patience to rebuild trust so that you can feel safe again.

We believe that good healthy communication is the key to a great relationship and that with practice and patience everyone can be better at it.

Please take our 3 minute survey and receive our Online Couples and Parents Course for free (retail value $50) in March 2022. 

Check us out on Facebook and YouTube.

Using Communication to Reconnect

Using Communication to Reconnect

December 3, 2021

Have you disconnected from your partner? Have work or kids taken priority over your relationship? Maybe a decline in mental or physical health has created withdrawal or distance?

In this first episode- Using Communication to Reconnect, Bec and Vern discuss reasons why couples disconnect and how we can better communicate to reconnect with each other. We talk about using these important conversations to bring us closer.

We believe that good healthy communication is the key to a great relationship and that with practice and patience everyone can be better at it.

Please take our 3 minute survey and receive our Online Couples and Parents Course for free (retail value $50) in March 2022. 

Check us out on Facebook and YouTube.

Phase 7. The Resolution – 7 Phases of a Blended Family

Phase 7. The Resolution – 7 Phases of a Blended Family

October 1, 2021

In the final episode in this series, Bec and Vern chat about the solid foundation that can exist when the other phases have been moved through well. In this phase, new norms are now second nature and we have a shared history. How do we get to this stage of resolution where we all feel deeply connected and supported? 

Check out our website to find out more about us and what we do: https://rekindlingrelationships.com/

or find us on our socials: https://www.facebook.com/becandvern 

Phase 6. The Acceptance – 7 Phases of a Blended Family

Phase 6. The Acceptance – 7 Phases of a Blended Family

October 1, 2021

By Phase 6, we are learning to accept our new blended family and our place in it. Bec and Vern discuss how we can support each other and our children to more fully embrace this new way of life. How do deal with the apprehension that can exist in separated families? How do we move forward together with love?

Check out our website to find out more about us and what we do: https://rekindlingrelationships.com/

or find us on our socials: https://www.facebook.com/becandvern 

Phase 5. The Negotiation – 7 Phases of a Blended Family

Phase 5. The Negotiation – 7 Phases of a Blended Family

October 1, 2021

Bec and Vern talk about this middle Phase, one of action where we are moving forward as a family unit. How do we form new routines and set new boundaries in this space? How do we celebrate together? How do we work together so that everyone has a role to play in the family?

Check out our website to find out more about us and what we do: https://rekindlingrelationships.com/

or find us on our socials: https://www.facebook.com/becandvern 

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